The ancient Egyptians referred to it as the "plant of immortality", but modern science is discovering that aloe vera holds many of the answers to better skincare. With its natural healing properties, it's quickly becoming a key ingredient in many of today's health & beauty products.
Making mistakes is an unavoidable part of life. Practicing self-compassion helps us accept our imperfections and mistakes, and move on with grace and understanding. Self-compassion is an important tool for our mental well-being, helping us to become our best selves.